Time: 5 min
- 1 banana (fresh or frozen)
- 1 cup milk of your choice (preferably unsweetened)
- 1/2 tsp Cinnamon Ground A Spice Affair
- ¼ tsp vanilla extract
- ½ tsp pure maple syrup
- Cinnamon Sticks, for garnish
Simply mix all the ingredients in your blender until smooth, fluffy and creamy and use the cinnamon stick to stir.
Cinnamon: is said to have antioxidant, antibacterial and anti-inflammatory properties.
The subtle charm of gourmet goodness concentrated in a glass!