Time: 5 min
- 1/3 cup pumpkin purée
- 1/2 teaspoon Pumpkin Spice A Spice Affair
- 4 to 5 pitted dates
- 3/4 cup milk of your choice (preferably unsweetened)
- 5 large ice cubes
Soak the pitted dates in warm water to make them smoother to mix. Combine the ingredients in your blend and mix until completely smooth.
Cinnamon: is said to have antioxidant, antibacterial and anti-inflammatory properties.
Ginger: in addition to its reputation of aphrodisiac and tonic, it would improve digestion and would have anti-emetic and anti-bacterial actions.
Nutmeg: known for its anti-inflammatory, analgesic, and antibacterial properties
Smoothie + Pumpkin Spice = Happiness guaranteed!