I'm Rashad Seeds, also known as Garden Cress Seeds, considered blessed in Middle Eastern culture. Rich in nutrients, people use me in many culinary creations as I give many health benefits. For a little energy boost to your day, prepare the famous Halim drink: fill up 1 glass of water and soak 1 tablespoon of Rashad Seeds overnight. The next morning, add 1 teaspoon of fresh lemon juice and drink away.